Best Heated Eye Mask For Dry Eyes

Perhaps an eye doctor has recently told you to use heat on your eyelids to help you with your eye discomfort or dry eye. Using a heated eye mask for dry eyes can be very helpful. So, what is a bruder eye mask and how does it help?

Bruder Eye Mask

A heating mask for dry eyes is sometimes called a bruder eye mask. This is because this was one of the first types of eye mask for dry eye to be introduced on the market. Now, there are several available for purchase, but, the best heated eye mask for dry eye is a mask that can give moist heat. This specialized type of mask helps the heat to open the very small glands in the eyelids. The reason that this is helpful in dry eye is because the majority of dry eye disease is associated with something called meibomian gland dysfunction. So, what is this, and why does moist heat help?

Meibomian Gland Disease

Meibomian gland disease (MGD) is a common eye condition that affects the meibomian glands in the eyelids. These glands produce an oil called meibum, which helps to lubricate the eye and prevent dry eye. In MGD, the glands become clogged and inflamed, leading to decreased production of meibum and an increased risk of dry eye. The symptoms of MGD can include eye discomfort, sensitivity to light, and visual disturbances. The condition is often treated with moist heat, eyelid massage, and the use of artificial tears. In severe cases, oral antibiotics or other medications may be prescribed.

Dry Eye Relief Mask: Summary

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An eye mask can provide a great amount of relief from dry eye. When eyelids are inflamed this could be a sign of meibomian gland dysfunction. This can then lead to dry eye and a moist heat mask can help to unclog the glands and help them to function better. Making an appointment with an ophthalmologist is also a good idea so that more advanced treatments for dry eye such as IPL or Intense Pulse Light can also be explored.

Sources:

Sabeti S, Kheirkhah A, Yin J, Dana R. Management of meibomian gland dysfunction: a review.Surv Ophthalmol. 2020;65(2):205-217.

https://pubmed.ncbi.nlm.nih.gov/31494111/

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