Best Knee Wrap For Bakers Cyst

Looking for the best knee wrap for baker’s cyst? Look no further. Here we break down our favorite options to help you with your baker’s cyst.

A baker’s cyst is also called a popliteal cyst. The word popliteal refers to the knee region of a person’s body. It is a fluid filled cyst and it is often the result of a knee problem like osteoarthritis, rheumatoid arthritis, or meniscus tear. When a person has one of these conditions, the knee join may start making excess fluid. This excess fluid production leads to cyst formation.

It is also important to not self diagnose a Baker’s Cyst. Other more serious conditions that may look like a Baker’s cyst include tumors, aneurysms, or a Deep Vein Thrombosis (DVT). Remember to always check with your doctor before trying therapies for medical conditions.

Will A Knee Brace Help With A Baker’s Cyst?

A compression sleeve or wrap can help minimize the baker’s cyst and allow for the body to reabsorb the fluid. In this article, we will introduce some of the top treatment options for knee pain from a Baker’s cyst. By carefully evaluating product features, efficacy, and customer feedback, we aim to guide readers in making informed decisions when choosing the most suitable knee wrap for their needs.

Best Knee Wrap For Baker’s Cyst

Here are the top 3 choices for a knee wrap when you have a baker’s cyst:

Knee Brace For Baker’s Cyst

A knee brace is a good option when you have a baker’s cyst. Immobilization can help relieve a baker’s cyst, and the pressure from the wrap can assist with the body’s resorption of the excess fluid. Your doctor may recommend a knee brace to help with this. The more rest you give the knee joint the more likely it is that the baker’s cyst will resolve.

1. Compression Sleeve – A knee compression sleeve is essential for pain from a popliteal cyst. The Modvel compression sleeve allows for equal distribution of pressure along the knee joint area. This can help push the fluid of the cyst out. It is also not too bulky and can be worn fairly easily. There are also a variety of sizes that make it easy to find the right fit. It is made from blend of nylon and latex, which makes it lightweight, breathable, and durable. Since the knee area can become sweaty, you will want to be able to wash this. This product will wash easily and won’t lose compression with washes.

2. Knee Brace With Hole – Depending on where the fluid is accumulating this knee brace may also be helpful. The hole located near the knee joint can allow for easy flexion of your joint. It is slightly bulkier but may be a good option.

Our favorite product in this category is the iHuan knee brace. It has a curved design with non-slip silicone. The curved edge design fits the knee securely and the silicone material helps to prevent movement of the brace. This can help to maximize comfort and flexibility of the joint during activity.

3. A cooling brace – This may provide additional relief as you try to expedite the resolution of the baker’s cyst. This is also a bulkier product, but it is like having an ice pack around your knee. This cooling effect can really help with pain and discomfort control. This brace is one of the most popular because it really gets very cold and it has compression. If you need pain relief and compression, the Vive Knee Ice Pack Wrap is a great choice.

Best Knee Wrap For Bakers Cyst: Summary

A knee wrap can help if you have a baker’s cyst. If you are not sure if your specific condition is due to a Baker’s cyst, be sure to have a physical exam with a doctor and get appropriate medical advice. A simple compression wrap or compression knee sleeve may be helpful in the recovery process as it may help to resorb the fluid from the cyst. Other options include bulkier braces, but choose the one that you will actually use and wear. Remember to always discuss any therapies with your doctor.

A medical professional such as an orthopedic surgeon or pain medicine doctor may also be able to help by recommending certain physical therapy exercises that are specifically for helping the soft tissue surrounding the popliteal bursa. A referral to a physical therapist may also help significantly with knee problems. Remember to be kind to your joints and avoid strenuous activity that can further aggravate a knee injury.


Abate M, Di Carlo L, Di Iorio A, Salini V. Baker’s Cyst with Knee Osteoarthritis: Clinical and Therapeutic Implications.Med Princ Pract. 2021;30(6):585-591.

Herman AM, Marzo JM. Popliteal cysts: a current review.Orthopedics. 2014;37(8):e678-e684.

We discuss products we think are useful to people. If you buy something through our links, we may earn a commission. Remember to check with your personal physician to see if a product recommended is right for you.

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