Vaginal Atrophy Treatment: Different Remedies You Can Try

Vaginal Atrophy Treatment: Different Remedies You Can Try

Vaginal atrophy, known as atrophic vaginitis, refers to the drying, inflammation of one’s vaginal walls. This may happen when a woman’s body has or produces less estrogen, occurring most often after going through menopause. There many vaginal atrophy treatments, both medical and natural. So read on to learn more about this condition and how you…

What is Vaginismus – and Why Does it Occur?

What is Vaginismus – and Why Does it Occur?

What is Vaginismus? Vaginismus occurs due to the spasm or squeezing of the muscles in a woman’s vagina. It typically occurs when something is inserted into the vagina such as the penis during intercourse or a tampon. Vaginismus can be mildly uncomfortable or extremely painful. [1] What are the symptoms of vaginismus? The most obvious…

What is Dyspareunia: Causes, Symptoms, and Treatments

What is Dyspareunia: Causes, Symptoms, and Treatments

What is Dyspareunia? Dyspareunia is the recurring genital or pelvic pain that occurs when sexual intercourse or other related activities are attempted. Women with dyspareunia may feel a sharp or intense pain in the vagina, labia, or clitoris. The pain can occur during, before or after sexual intercourse. Though both men and women can experience…

IUDs For Birth Control: 10 Questions Answered By An Expert Doctor

IUDs For Birth Control: 10 Questions Answered By An Expert Doctor

What Is An IUD? IUD stands for “intrauterine device”. It is a small device that is shaped like a “T” and is inserted in the uterus to prevent patients from becoming pregnant [1].  What Are The Types Of IUDs? There are different types of IUDs: hormonal and non-hormonal (copper-based called Paragard). The hormonal IUD contains…

Sleep and Weight Loss

Sleep and Weight Loss

Relationship between Sleep and Weight Loss Losing weight isn’t just about eating properly and working out more. It’s also about getting enough sleep! Researchers report that women who sleep less than five hours a night weigh more compared to those who sleep for seven to nine hours a night. Furthermore, those who sleep six hours a…