The postpartum period is a critical phase in a new mom’s life, with physical and emotional recovery taking place as they adapt to their new role as a caregiver. During this time, it is essential for new mothers to follow a healthy diet to support their healing process, provide adequate energy, and address their unique…
Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. Many people with PCOS have painful periods. PCOS Painful Periods: Why? Polycystic ovary syndrome (PCOS) affects at least 10% of women of reproductive age. Many of these patients also have dysmenorrhea. What Is Dysmenorrhea? Dysmenorrhea refers to the medical term…
A Pap smear test, also known as a Pap test, is an essential part of routine cervical cancer screening for women. Many patients also wonder if a pap smear can test for other sexually transmitted infections like gonorrhea. Does A Pap Smear Test For Gonorrhea: No A pap smear does not test for gonorrhea. STD…
Gestational diabetes is a condition affecting pregnant women, resulting in high blood glucose levels. A healthy diet and nutritious snacking are crucial for managing this health issue associated with pregnancy changes. There are a variety of healthy choices when it comes to choosing healthy food for your snacks. Consuming snacks rich in protein, healthy fats,…
Patients with Polycystic Ovary Syndrome often suffer from insulin resistance and weight gain that can be difficult to manage. Due to this issue with insulin sensitivity, weight loss and management can be difficult. The best diet for PCOS symptoms is not necessarily low carb or a keto diet. It is important to have well balanced…