The best way to increase breast milk supply fast is to increase the frequency of pumping and direct feeding. This method has the strongest science to back it up. You will also want to maintain a healthy lifestyle and make sure you are eating enough food and drinking enough water. You should pump every 2…
Postpartum doula services can be incredibly helpful both during the birth of your baby, but especially after you have had the baby. In addition to emotional support, a new mother will need physical support with infant care. The care of your baby can be exhausting in the postpartum period. A postpartum doula services contract is…
A painful breast from breastfeeding is a problem that many people face. There are a few different causes for this and each cause of breastfeeding pain has a different treatment. Clogged Milk Duct A clogged duct from breastfeeding can cause breast pain. A clogged milk duct can feel like a small bump on the breast….
Storing breast milk properly is important for the health and well-being of infants. Proper breast milk storage preserves the human milk’s nutritional content and prevents spoilage. Many mothers find printable breast milk storage charts incredibly useful. These charts offer a convenient reference to help them adhere to proper storage guidelines. This article offers a free…
Sore nipples from pumping are a common issue faced by many women. When you first start using an electric breast pump this pain may surprise. The breast pain can be a result of various factors, such as improper technique, prolonged pumping, breast infection, or even pre-existing nipple issues that are exacerbated by the pumping process….
Postpartum diapers can be a real life saver for new moms. This is because new moms may find it much easier to use postpartum adult diapers rather than using bulky maxi pads inside mesh panties. Why Are Postpartum Diapers Great? These disposable diapers actually look like high waisted panties but they area actually disposable underwear….
Can you get pregnant while breastfeeding? The short answer is yes, it is very possible to become pregnant while breastfeeding your new baby. Let’s take a look at why. Why Is It Possible To Conceive While Breastfeeding? Breastfeeding does delay the return of your menstrual cycle, which means that ovulation is less likely to occur….
Painful sex after birth is a very common but often not talked about issue. Whethere you had a vaginal delivery, or a C-section birth, you are not alone in experiencing postpartum sex pain. Let’s take a look at why painful intercourse happens and the treatments that actually work to improve sexual health. Why Does Postpartum…
Postpartum sex can be painful. Finding the best lube for postpartum can really help to ease you back into intercourse after baby. Let’s take a look at some of the best lubricants for postpartum sex and why we love them. Promescent Warming Gel – Top Choice This is one of our favorite products. It is…
Postpartum rib pain can happen for several reasons. It is actually a fairly common issue in postpartum individuals. Unfortunately, alongside other issues like postpartum bleeding, and postpartum mood changes, rib pain is also something patients may need to deal with. Most postpartum rib pain is from non-emergent medical conditions. However, it is very important for new…